Women's Self-Defense Classes in Greater New Orleans
Incendiary Training Services offers women-only self-defense classes in Greater New Orleans, led by a certified female instructor. Classes are held one to two times per week. After registering through the booking link, participants receive the class location automatically by email. No prior experience or equipment required.
What You'll Learn
- Threat recognition and situational awareness
- Verbal de-escalation techniques
- Hands-on defensive movements for the most common real-world scenarios
- How to respond when avoidance is not possible
Class Details
- Who: Women only. All ages and fitness levels welcome.
- Experience required: None.
- Equipment: All provided. Wear comfortable athletic clothing and closed-toe shoes.
- Location: Provided via email after registration. Not listed publicly.
- Frequency: 1 to 2 classes per week.
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